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WAAGEN FEHLER,,,
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63 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3172 kcal
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Fat: 109.60g | Prot: 172.03g | Carbs: 358.60g.
Breakfast: Alnatura Chia Samen, Ironmaxx Protein Müsli Chocolate (Schokolade), Happy Harvest Knusper Müsli Honig, Pure Fruits 100% Orange, Milfina Milch L Free 1.8%, Best Body Nutrition Premium pro Erdbeer Sahne. Lunch: Best Body Nutrition Premium pro Erdbeer Sahne, Milfina Milch L Free 1.8%, Rispentomaten, Woerle Emmentaler, Hofer Nussbrot. Dinner: Woerle Emmentaler, Rispentomaten, Sweet Valley Himbeeren Gefroren. Snacks/Other: Choceur Mini Ranger, Choceur Mini Dreemy, Knusperone Obstriegel Apfel, Trolli Apfelringe. more...
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2825 kcal
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Exercise:
Standing - 1 hour, Swimming (moderate) - 35 minutes, Weight Training (moderate) - 3 hours, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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KonfuziusReflektus's Weight History
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