Weigh In record (no journal entry) for 22 September 2019
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68.3 kg
Lost so far: 9.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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887 kcal
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Fat: 39.96g | Prot: 65.68g | Carbs: 72.38g.
Lunch: Yoplait Petit Suisse 0%, Ananas, Lesieur Huile Isio 4, Salade Verte, Tomates, Champignons, Bœuf, Porc, Veau. Dinner: Clémentines, Poires, St Môret Ligne & Plaisir, Pain Complet, Lesieur Huile Isio 4, Tomate Cœur de Bœuf, Haricots Verts. more...
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steady weight
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annicklemarec's Weight History
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