Weigh In record (no journal entry) for 22 September 2019
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90 kg
Lost so far: 9 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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523 kcal
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Fat: 36.27g | Prot: 34.68g | Carbs: 16.25g.
Breakfast: Кофе (из Молотых Зерен), Творог 18%, Вода (в Бутылке). Lunch: Жареное Яйцо без Жира, Помидоры Черри, Огурец (с Кожурой). more...
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Gaining 1.4 kg a Week
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mekha888's Weight History
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