husna13's Journal, 22 Sep 19

Weigh In record (no journal entry) for 22 September 2019
55 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 September 2019:
651 kcal Fat: 23.42g | Prot: 19.01g | Carbs: 90.09g.   Breakfast: Nasi Uduk. Lunch: Kerupuk Udang, Telur Rebus, Sup Ayam. Dinner: Nasi Putih. more...
1391 kcal Exercise: Resting - 16 hours and 40 minutes, tritmel jalan kaki - 20 minutes, Sleeping - 7 hours. more...

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husna13's Weight History


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