Weigh In record (no journal entry) for 22 September 2019
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82.9 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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3287 kcal
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Fat: 91.02g | Prot: 79.51g | Carbs: 311.35g.
Breakfast: Honing, Bruine Boterham, Koffie met Melk en Suiker, Carrefour Pralines. Lunch: Paschka Stracciatella, Colruyt Everyday Kip Curry, Aldi Beenham, Bruine Boterham, Koffie met Melk en Suiker, Passendale Classic. Dinner: Mosterd, Passendale Classic, Witte Boterham. Snacks/Other: Lay's Chips Paprika, Kasteel Rouge. more...
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Gaining 2.5 kg a Week
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wipschutter's Weight History
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