Weigh In record (no journal entry) for 22 September 2019
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104.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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2941 kcal
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Fat: 88.62g | Prot: 137.33g | Carbs: 402.58g.
Breakfast: Äpfel, Banane, TiP Süßstoff Tabletten, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Ja! Früchte-Müsli. Lunch: Saladinettes Salat & Pasta Hähnchen-Grana Padano, Bernard Matthews Hähnchenbrustfiletstücke, Bernard Matthews Hähnchen-Filetstreifen. Dinner: Rügenwalder Mühle Vegetarische Mühlen Salami, Simply V Vegane Genießerscheiben Natur, Simply V Veganer Streichgenuss Natur, Dinkelbrötchen. Snacks/Other: Zetti Edel Bitter 85% Kakao, Haribo Milchbären, Wrigley's 5Gum Electro. more...
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Gaining 4.2 kg a Week
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norbert_hecker's Weight History
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