Weigh In record (no journal entry) for 22 September 2019
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56 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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540 kcal
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Fat: 19.96g | Prot: 34.01g | Carbs: 57.32g.
Breakfast: Привоз Овсяные Хлопья Геркулес, Natura Сыр Лёгкий Сливочный, Домик в деревне Молоко 3,5%, Банан. more...
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Gaining 0.2 kg a Week
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Ts. Kate's Weight History
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