Weigh In record (no journal entry) for 22 September 2019
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75.7 kg
Lost so far: 23.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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983 kcal
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Fat: 35.68g | Prot: 97.43g | Carbs: 67.36g.
Breakfast: Клементины, Сырники II. Lunch: Сыр Гауда, Олейна Подсолнечное Масло , Лук, Помидоры, Куриное Филе Вареное. Dinner: Наша Маша Биолакт, Полевское Сырок Творожный со Вкусом Ванилина 8%. more...
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Gaining 0.7 kg a Week
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K@TeRiN@PL's Weight History
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