Weigh In record (no journal entry) for 22 September 2019
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69 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1096 kcal
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Fat: 71.95g | Prot: 53.86g | Carbs: 61.34g.
Breakfast: Melon, Pepaya. Lunch: Telur Rebus, Bakso Ayam, Tahu Gejrot. Snacks/Other: Bakwan. more...
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Gaining 0.7 kg a Week
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andiniarista's Weight History
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