Weigh In record (no journal entry) for 22 September 2019
|
59.7 kg
Lost so far: 1.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2019:
|
828 kcal
|
Fat: 25.84g | Prot: 31.44g | Carbs: 110.53g.
Breakfast: Оладьи на Кефире, Сырники ПП. Lunch: Пицца Пепперони (36 см), Вино Сухое, Избенка Салат Цезарь . Snacks/Other: Банан, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kkalikina35's Weight History
|