Weigh In record (no journal entry) for 22 September 2019
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76 kg
Lost so far: 47 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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318 kcal
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Fat: 2.75g | Prot: 11.11g | Carbs: 72.05g.
Breakfast: Персики, С.Пудовъ Мука Рисовая, Яичный Белок, Банан, Геркулес Овсяные Хлопья. more...
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Losing 1.4 kg a Week
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Irish.lynx's Weight History
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