dotolee._.'s Journal, 22 Sep 19

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Weigh In record (no journal entry) for 22 September 2019

47.1 kg Lost so far: 1.8 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2019:

1226 kcal

Fat: 48.03g | Prot: 62.06g | Carbs: 138.15g. Lunch: 피클, 동원 리얼 크랩스, 메추리알, 그로서리서울 곤약현미밥, 익힌 일반양파, 소불고기. Dinner: 김치전. Snacks/Other: 봉골레, 귤, 동원 리얼크랩스 (33g). more...

347 kcal

Exercise: 워킹머신 - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...

Gaining 0.5 kg a Week

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dotolee._.'s Journal, 22 Sep 19

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dotolee._.'s Weight History