Weigh In record (no journal entry) for 22 September 2019
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76 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1259 kcal
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Fat: 71.54g | Prot: 59.22g | Carbs: 188.62g.
Breakfast: Tempe Goreng, Telur Ceplok, Nasi Putih. Lunch: Sawi Dimasak (dari Segar), Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Snacks/Other: East Bali Cashews Granola Coconut Banana, Cimory Yogurt Set Low Fat. more...
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Gaining 0.0 kg a Week
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fitrituty's Weight History
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