Weigh In record (no journal entry) for 22 September 2019
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53.3 kg
Lost so far: 6.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1181 kcal
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Fat: 97.45g | Prot: 49.42g | Carbs: 26.67g.
Lunch: 기화병과 팬더 쿠키, 호밀빵, 엑스트라 버진 올리브 오일, Kiri 크림치즈, 아보카도, 삶은 계란. Dinner: 삼겹살. more...
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Losing 2.8 kg a Week
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Aileen8611's Weight History
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