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jeslyngracia18
Journal
28 May 19
jeslyngracia18's Journal, 28 May 19
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Weigh In record (no journal entry) for 28 May 2019
68 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2019:
506 kcal
Fat: 16.46g | Prot: 38.20g | Carbs: 54.21g.
Breakfast:
Frisian Flag Full Cream Milk, Pepaya.
Lunch:
Ubi Rambat, Ikan Patin, Kembang Kol Dimasak (dari Segar).
Dinner:
Kembang Kol Dimasak (dari Segar).
more...
1766 kcal
Exercise:
Yoga - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
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jeslyngracia18's Weight History
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