Weigh In record (no journal entry) for 22 September 2019
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51.9 kg
Lost so far: 2.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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470 kcal
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Fat: 28.70g | Prot: 16.54g | Carbs: 43.06g.
Lunch: Wortel Dimasak, Telur Rebus Lunak, Tempe Goreng, Jagung Rebus, Tumis Kangkung, Bengkoang. more...
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Losing 1.4 kg a Week
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Mila Arunia's Weight History
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