Weigh In record (no journal entry) for 21 September 2019
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76 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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650 kcal
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Fat: 57.12g | Prot: 22.55g | Carbs: 15.29g.
Breakfast: Splenda Endulzante sin Calorías, Café, Mantequilla. Lunch: Mantequilla, Sabrosano Aceite de Soya y Canola, Susalia Tortilla de Maíz y Nopal, Lala Crema, Aguascalientes Queso Fresco Ranchero, Chile Poblano, Muslos de Pollo (Asados o Cocidos), Knorr Sazonador de Tomate. more...
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Losing 3.5 kg a Week
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denisseatf's Weight History
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