Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tandtr
Journal
21 Sep 19
tandtr's Journal, 21 Sep 19
tandtr's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 September 2019
92.5 kg
Lost so far:
7.3 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 September 2019:
1712 kcal
Fat: 116.95g | Prot: 91.54g | Carbs: 35.17g.
Breakfast:
Vitafusion Fiber Well Sugar Free Gummies, Kroger Sliced Almonds.
Lunch:
American Cheese, Fuddruckers 1/3 lb Beef Patty, Bacon.
Dinner:
Wingstop Lemon Pepper Wings, Atkins Frozen Chicken & Broccoli Alfredo.
Snacks/Other:
Coors Light Beer (Bottle), Michelob Ultra Light Beer.
more...
2764 kcal
Exercise:
Ice Hockey - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 2.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tandtr's Weight History
View Complete History