Weigh In record (no journal entry) for 21 September 2019
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55.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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940 kcal
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Fat: 19.16g | Prot: 93.92g | Carbs: 94.56g.
Breakfast: Эвалар Батончик Турбослим, Эвалар Батончик Турбослим, Dr. Korner Хлебцы Гречневые с Витаминами, Савушкин Продукт Творог Мягкий Нежный 0%, Савушкин Продукт Творог Мягкий Нежный 0%. more...
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Losing 0.3 kg a Week
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optima38's Weight History
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