Weigh In record (no journal entry) for 21 September 2019
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47.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1197 kcal
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Fat: 61.54g | Prot: 111.17g | Carbs: 113.38g.
Breakfast: Semillas de Girasol Tostadas en Seco (sin Sal), el Pocillo Malta, Be Healthy Waffle Proteico Pizza, Be Healthy Pancake Proteico, Frutillas. Lunch: Puré de Papa, Muslos de Pollo (Asados o Cocidos), Patas de Pollo. Dinner: Be Healthy Pancake Proteico, The Healthy Kitchen Pizza de Calabaza y Nuez, Chobani Plain Greek Yogurt 2%, Fake Plain Greek Yogurt 2%. Snacks/Other: Be Healthy Waffle Proteico Pizza, The Healthy Kitchen Choquetas de Batata y Queso. more...
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Gaining 2.8 kg a Week
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Magalí Rocío ~'s Weight History
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