Weigh In record (no journal entry) for 21 September 2019
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93 kg
Lost so far: 12.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1283 kcal
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Fat: 51.27g | Prot: 43.23g | Carbs: 157.86g.
Breakfast: Jacquet Tartine P'tit Déj Complet, Bonne Maman Confiture Cerise Intense, Alpro Lait de Noisettes. Lunch: Amandes, Nestlé Chocolat au Lait Noisettes Entières Torréfiées, McCain Country Potatoes aux Herbes, Président Camembert , Carrefour Baguette Complète, Cuisse de Poulet (Peau Pas Mangée). Dinner: Nestlé Chocolat au Lait Noisettes Entières Torréfiées, McCain Country Potatoes aux Herbes, Carrefour Sauce Caesar, Carrefour Baguette Complète, Tomates Cerises, Salade Verte, Figues, Boursin Échalote et Ciboulette . more...
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2567 kcal
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Exercise:
Pilates - 45 minutes, Yoga - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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Yasminette34's Weight History
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