Weigh In record (no journal entry) for 21 September 2019
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142.4 kg
Lost so far: 6.2 kg.
Still to go: 73.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1017 kcal
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Fat: 64.64g | Prot: 64.83g | Carbs: 43.03g.
Breakfast: Азбука Вкуса Хачапури, Кофе с Молоком. Lunch: Говядина Отварная, Ашан Сыр Чанах 45%, Огурец (с Кожурой), Ашан Помидор. Snacks/Other: Рот Фронт Конфеты Маска. more...
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Losing 0.3 kg a Week
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Леся2611's Weight History
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