Weigh In record (no journal entry) for 21 September 2019
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89.6 kg
Lost so far: 3.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1205 kcal
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Fat: 44.65g | Prot: 30.55g | Carbs: 158.81g.
Breakfast: Milch 1,5%, Ursi Dessert Sauce, Banane. Dinner: Bratwurst, Homann Kartoffelsalat in Essig & Öl, Krombacher Alkoholfrei. Snacks/Other: Milch 1,5%. more...
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Losing 3.0 kg a Week
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DickeTrulla's Weight History
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