Weigh In record (no journal entry) for 21 September 2019
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1353 kcal
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Fat: 60.93g | Prot: 63.29g | Carbs: 140.28g.
Breakfast: Tempe Goreng, Telur Rebus, Sinti Sambel Pecel, Kecipir, Kecambah, Kangkung. Lunch: Ayam Goreng, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Ayam Goreng, Nasi Putih, Pisang Molen, Cahkwe, Bakwan. more...
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Gaining 0.0 kg a Week
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anggun anggra's Weight History
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