Weigh In record (no journal entry) for 21 September 2019
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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899 kcal
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Fat: 18.00g | Prot: 57.42g | Carbs: 128.78g.
Breakfast: Увелка Каша Пшеничная в Пакетиках, Домик в деревне Молоко 2,5%, Кофе. Lunch: Картофель Отварной, Dr. Korner Хлебцы Бородинские, Треска Отварная. Dinner: Эковакино Биойогурт без Сахара, Dr. Korner Хлебцы с Черникой. Snacks/Other: Чай, Сахар, Творог 5%, Зеленое Яблоко. more...
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Losing 1.4 kg a Week
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SvetkaBukina's Weight History
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