Weigh In record (no journal entry) for 21 September 2019
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51.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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345 kcal
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Fat: 14.80g | Prot: 10.88g | Carbs: 41.89g.
Breakfast: Помидоры Черри, Слабое Кофе с Сахаром, Клинский Мясокомбинат Колбаса Парме, Каравай Хлеб Старорусский Тихвинский, Авокадо Авокадо, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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rkby rkby's Weight History
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