Weigh In record (no journal entry) for 21 September 2019
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79.2 kg
Lost so far: 10.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1674 kcal
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Fat: 69.32g | Prot: 66.15g | Carbs: 213.17g.
Lunch: Banan. Dinner: Surówka z Białej Kapusty, Gulasz Wieprzowy, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Surówka z Białej Kapusty, Biedronka Tortilla Wraps, Filet z Piersi Kurczaka w Panierce, Masło Orzechowe, Banan, Śliwka Węgierka. more...
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Losing 2.1 kg a Week
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Agnes1183's Weight History
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