Weigh In record (no journal entry) for 20 September 2019
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57.2 kg
Lost so far: 2.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1656 kcal
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Fat: 98.28g | Prot: 88.49g | Carbs: 109.71g.
Breakfast: Purée pomme pêche, Sojasun Yaourt Nature. Lunch: Jean Hervé Purée de Cacahuète, Noix Mélangées, Vinaigre Balsamique, Oignons, Carottes, Sojami Tofu Lactofermenté Pesto, Fromage de Chèvre (Dur), Huile Végétale de Colza. Dinner: Grandeur Nature Mouliné de Légumes Verts, Markal Protéines de Soja . Snacks/Other: Noix de Cajou, Alpro Lait de Coco, Framboises, Picard Myrtilles Sauvages. more...
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Losing 2.1 kg a Week
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joelit_a's Weight History
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