Weigh In record (no journal entry) for 21 September 2019
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57.6 kg
Lost so far: 1.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1253 kcal
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Fat: 80.95g | Prot: 89.69g | Carbs: 42.85g.
Breakfast: Etorki Fromage de Brebis , Oignons, Carrefour Tomates Cerises Italie, Oeuf. Lunch: Avocats, Maquereau. Dinner: Etorki Fromage de Brebis , Parmesan (Râpé), Pain Complet, Courgette. more...
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Gaining 2.8 kg a Week
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joelit_a's Weight History
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