Weigh In record (no journal entry) for 21 September 2019
|
76 kg
Lost so far: 7.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2019:
|
1269 kcal
|
Fat: 61.30g | Prot: 38.00g | Carbs: 140.20g.
Breakfast: REWE Blätterteig, Kamps Käsebrötchen Überbacken. Lunch: Marko Salamini Calzone. Dinner: REWE Lasagne Bolognese. more...
|
Losing 2.8 kg a Week
|
 Comments
Moin moin und ein wunderschönes Wochenende
21 Sep 19 by member: Wusel51
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patch20278's Weight History
|