Weigh In record (no journal entry) for 21 September 2019
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64.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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341 kcal
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Fat: 8.32g | Prot: 29.12g | Carbs: 36.41g.
Breakfast: ООО ТХ Лотос Булочка с Корицей и Помадкой, Вареное Яйцо, Чай с Лимоном, Valio Питьевой Йогурт Малина-Злаки, Савушкин Продукт Творог 1% Савушкин Хуторок. more...
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Losing 2.8 kg a Week
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mother 3's Weight History
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