Weigh In record (no journal entry) for 21 September 2019
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73.2 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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596 kcal
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Fat: 17.54g | Prot: 43.09g | Carbs: 68.01g.
Lunch: Карусель Котлета Домашняя, Гречка Отварная. Dinner: Смешанные Овощи (Замороженные), Курица Вареная. Snacks/Other: Epica Йогурт Голубика-Овсяные Хлопья 1,5%. more...
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Gaining 0.2 kg a Week
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atyukpiekova2016's Weight History
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