Weigh In record (no journal entry) for 21 September 2019
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107.8 kg
Lost so far: 10.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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607 kcal
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Fat: 23.63g | Prot: 20.11g | Carbs: 77.46g.
Breakfast: XXL Power Protein Bar Cocos. Lunch: Жареный Картофель, Кофе с Сахаром, Гамбургер (Одна Котлета). more...
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Gaining 4.9 kg a Week
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Женя Денисов's Weight History
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