Weigh In record (no journal entry) for 21 September 2019
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74 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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2226 kcal
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Fat: 76.39g | Prot: 39.98g | Carbs: 214.43g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Теремок Гороховый Суп Постный. Lunch: Картошка Вареная. Dinner: Растительное Масло, Обычное Пиво, Kelvish Сидр Яблочный, Lay's Чипсы со Вкусом Краба. more...
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Gaining 0.9 kg a Week
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yakudza_81's Weight History
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