Weigh In record (no journal entry) for 20 September 2019
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122.9 kg
Lost so far: 13.2 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1972 kcal
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Fat: 99.90g | Prot: 75.69g | Carbs: 198.99g.
Breakfast: Burger King French Fries (Small), Burger King Whopper Sandwich, Burger King Cheeseburger. Lunch: Lay's Poppables White Cheddar, Dietz & Watson Oven Roasted Homestyle Breast of Turkey, Hellmann's Real Mayonnaise, Hard Rolls (Includes Kaiser). Snacks/Other: Pepsi Pepsi, Entenmann's Rich Frosted Mini Donuts, Desserts On Us Dark Chocolate Almond Laceys. more...
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Losing 4.0 kg a Week
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glocksmom's Weight History
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