Weigh In record (no journal entry) for 21 September 2019
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73 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1158 kcal
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Fat: 60.66g | Prot: 70.29g | Carbs: 89.61g.
Breakfast: Брокколи на Пару. Lunch: Капучино. Dinner: Стейк из Свинины или Котлета. Snacks/Other: Хлеб, Сметана , Борщ с Говядиной, Грецкие Орехи, Ванильное Мороженое. more...
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Gaining 0.2 kg a Week
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aanastasy620's Weight History
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