Weigh In record (no journal entry) for 20 September 2019
|
93.1 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2019:
|
222 kcal
|
Fat: 16.26g | Prot: 8.04g | Carbs: 10.07g.
Breakfast: Toasted White Bread, Land O'Lakes Unsalted Sweet Butter, Coffee. Snacks/Other: Tillamook Medium Cheddar Cheese, Coffee (Brewed From Grounds). more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|