angelamg's Journal, 20 Sep 19

I started being aware of how much I eat and started measuring everything out.

96.1 kg Lost so far: 12.7 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

Losing 0.7 kg a Week

Comments

Good start.

20 Sep 19 by member: FullaBella

Well done 😊

20 Sep 19 by member: jcmama777

Once you are aware, finding where to make the small changes is so much easier.

20 Sep 19 by member: ConiMN

Fantastic! It’s so important!

20 Sep 19 by member: mrsroboto

What a great drop. Measuring and figuring out calories is so important to me.

20 Sep 19 by member: tatauu22

Wow!

20 Sep 19 by member: Gotheka


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angelamg's Weight History