Weigh In record (no journal entry) for 20 September 2019
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1223 kcal
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Fat: 40.74g | Prot: 63.83g | Carbs: 154.50g.
Breakfast: Café Instantáneo , Mantequilla de Maní, Galletas de Soda, San Fernando Hot Dog, Huevo Frito, Pan Dulce, Cafetal Café. Lunch: Vivify Café Capuccino(Ganoderma y Moringa), Plátano Maduro Hervido, Arroz Integral, Pechuga de Pollo Guisado (sin Comer la Piel), Olluco. Snacks/Other: Alfajor de Maicena, Rosquitas, Quaker Avena, Gloria Leche Light. more...
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Losing 0.4 kg a Week
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Isabel1987's Weight History
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