Aline Cristina ☆'s Journal, 20 Sep 19

Weigh In record (no journal entry) for 20 September 2019
118.2 kg Lost so far: 16.8 kg.    Still to go: 37.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2019:
890 kcal Fat: 58.97g | Prot: 67.27g | Carbs: 25.63g.   Lunch: Chuchu Cozido, Berinjela Cozida, Queijo Parmesão (Ralado), Coxão Mole Cozido. Dinner: Tirol Requeijao Light, Sadia Salsicha, Ovo, Tirol Requeijao Light, Sadia Salsicha, Ovo, Chuchu Cozido, Brócolis, Chuchu Cozido, Brócolis. Snacks/Other: Ovo, Aurora Linguiça Toscana, Coco, Guimarães Pasta de Amendoim Integral sem Adição de Açúcar. more...
Losing 2.4 kg a Week

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Aline Cristina ☆'s Weight History


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