|
Bummer! Lost last week and gained a lb back. #@$4$%%. Tired of this roller coaster. Need to get back on track. 😩
|
88.3 kg
Lost so far: 5.1 kg.
Still to go: 15.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 20 September 2019:
|
1401 kcal
|
Fat: 52.13g | Prot: 46.57g | Carbs: 193.03g.
Breakfast: Austin Toasty Crackers with Peanut Butter (39g), Coffee. Lunch: Oscar Mayer Traditional Bacon, Pancake Syrup, Denny's Pumpkin Pancakes. Dinner: Kirkland Signature Stuffed Bell Peppers. Snacks/Other: Naturally Delicious Zucchini Bread. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fishingwidow's Weight History
|