Weigh In record (no journal entry) for 20 September 2019
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107.1 kg
Lost so far: 11.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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546 kcal
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Fat: 23.83g | Prot: 36.70g | Carbs: 47.00g.
Dinner: Чай, Хлеб Бородинский, Легенда Ямала Пыжьян Обжаренный в Томатном Соусе, Руккола. more...
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Losing 16.1 kg a Week
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Женя Денисов's Weight History
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