mbr111's Journal, 20 Sep 19

Weigh In record (no journal entry) for 20 September 2019
62.1 kg Lost so far: 2.7 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2019:
1401 kcal Fat: 104.15g | Prot: 95.79g | Carbs: 14.58g.   Breakfast: Sour Cream, Tostitos Medium Salsa, Bacon, Scrambled Egg. Lunch: Tostitos Medium Salsa, Scrambled Egg. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Ranch Salad Dressing, Trader Joe's New York Strip Steak. more...
Losing 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mbr111's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.