Weigh In record (no journal entry) for 20 September 2019
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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558 kcal
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Fat: 21.42g | Prot: 60.35g | Carbs: 34.86g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Chuchu Cozido, Patinho, Limão, Brócolis Cozido, Repolho Refogado, Cenouras. Snacks/Other: Supino Supino Protein Chocolate, Itambé Pro+ Chocolate. more...
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Losing 2.1 kg a Week
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annekarolineps's Weight History
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