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sarah.nati
Journal
20 Sep 19
sarah.nati's Journal, 20 Sep 19
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Weigh In record (no journal entry) for 20 September 2019
52.9 kg
Lost so far:
2.6 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 September 2019:
900 kcal
Fat: 28.43g | Prot: 10.53g | Carbs: 151.15g.
Breakfast:
Pitch Brioche Chocolat au Lait.
Lunch:
Red Bull Red Bull.
Dinner:
Pain Blanc, Tomates Cerises, Salade d'Huile et de Vinaigre (Recette Maison).
Snacks/Other:
Auchan Nectar Ananas.
more...
122 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Losing 0.0 kg a Week
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sarah.nati's Weight History
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