Weigh In record (no journal entry) for 20 May 2018
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 27.68g | Prot: 50.95g | Carbs: 165.61g.
Breakfast: Pão Integral, Café, Molico Leite Desnatado. Lunch: Abobrinha Refogada, Purê de Batata Doce, Frango Grelhado (Pele Não Consumida), Arroz Integral. Dinner: Ipanema Queijo Branco Light, Wickbold Pão de Forma Integral, Kiwi. Snacks/Other: Maçã, Banana Nanica. more...
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biancabarboza's Weight History
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