Weigh In record (no journal entry) for 13 September 2019
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75.1 kg
Lost so far: 19.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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616 kcal
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Fat: 38.23g | Prot: 56.14g | Carbs: 13.63g.
Lunch: Castanhas de Caju Torradas sem Sal, Friboi Maminha. Dinner: Biana Queijo Mussarela, CCGL Creme de Leite, Verdemar Farinha de Castanha de Caju, Ovo. Snacks/Other: Monster Energy Absolutely Zero. more...
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Gaining 0.1 kg a Week
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Elis7880's Weight History
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