Weigh In record (no journal entry) for 20 September 2019
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71.6 kg
Lost so far: 4.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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496 kcal
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Fat: 20.12g | Prot: 18.50g | Carbs: 59.78g.
Breakfast: Рис с Овощами, Перекресток Морковь по-Корейски, Индейка Тушеная с Овощами, Бабаевский Элитный 75% Какао. more...
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Gaining 1.1 kg a Week
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ЯнАлександра's Weight History
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