Weigh In record (no journal entry) for 20 September 2019
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46.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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995 kcal
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Fat: 27.30g | Prot: 41.80g | Carbs: 125.30g.
Breakfast: Danone Yaourt Nature, Les 2 Vaches Yaourt Vanille de Madagascar, Auchan Pancake, Carrefour Mélange de Céréales. Lunch: Kronenbourg Bière, Trofic Cône Sorbet Mangue Passion, Lesieur Mayonnaise Légère , Bonduelle Macédoine de Légumes, Père Dodu Escalope Cordon Bleu de Dinde. more...
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steady weight
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gouverne's Weight History
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