Weigh In record (no journal entry) for 20 September 2019
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92.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1713 kcal
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Fat: 69.49g | Prot: 95.70g | Carbs: 174.49g.
Breakfast: Vivi Verde Coop Polpette Vegetali, Lidl Surimi, White Grapes, Peanut Butter, Lidl Surimi, Solevita Tropical Fruit Juice, Esselunga Valeriana, Freshona Giardiniera all'aceto di Vino, Buitoni Zucchine, Le Naturelle Albume d'uovo, Skipper Succo Arancia Rossa. Lunch: Esselunga Patate Gialle, Gran Casale Prosciutto Cotto, Fresche Tradizioni Mozzarella, Barilla Pasta Integrale Pennette Rigate, Esselunga Top Pizza Rustica. Dinner: Peanut Butter. more...
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Losing 2.1 kg a Week
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Ah77ytrf's Weight History
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